The NaturalBirth Talk
Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well as natural pregnancy and early postpartum. Our topics are inspired by a range of evidence, the wisdom of our ancestors, and traditional cultures. Many topics will help you to trust your body, your baby, and all of the wise women who birthed before you. We will talk with midwives, doulas, chiropractors, health professionals, and anyone else involved in birth work. The goal is to help you become educated and trust the birthing process so you can have the most empowering, educated, and beautiful pregnancy, birth, & postpartum possible!
The NaturalBirth Talk
Movement, Yoga, Queefing, & Birth Prep Talk w/ Becca Meredith, OT & Perinatal Yoga Instructor
Movement in pregnancy, including yoga, is SO beneficial and necessary. In an unplanned turn of events, we also heavily focus on queefing and what you can do to prevent or fix that. Big thanks to Becca Meredith, occupational therapist & perinatal yoga instructor, for joining us and helping us dive deeper in these awesome, and sometimes awkward, topics!
Resources Mentioned
- Becca's website: Enlightened Pelvic Health
- Becca's Instagram
- Becca's Facebook
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
NOW IT'S YOUR TURN!
- The NaturalBirth Site- TheNaturalBirthSite.com
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
- Read natural birth stories- and submit your own
- SHARE OUR PODCAST with anyone you know who is interested in natural birth!
- Check out our HELPFUL PRODUCTS GUIDE
