How Breastfeeding Affects Your Pelvic Floor w/ Jenn Lormand from Tighten Your Tinkler

Many women know that breastfeeding can affect their posture, but did you know that it also affects their pelvic floor? Join Jenn from Tighten Your Tinkler in this episode where she gives us tips to support your pelvic floor while nourishing your baby!

Resources Mentioned:

• Code for $50 off the Signature Program: TNBT50
• Tighten Your Tinkler Website
• IG: @tighten.your.tinkler
• Diastasis Recti (DR) self-check & closure technique
• 5-minute Root Cause Quiz
• YouTube

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https://www.informedpregnancy.tv/

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