The NaturalBirth Talk

Mental Exhaustion & Adrenal Fatigue w/ Maura Eliza from Flex Health with Maura

November 27, 2023 Rachel Mans Season 3 Episode 12
The NaturalBirth Talk
Mental Exhaustion & Adrenal Fatigue w/ Maura Eliza from Flex Health with Maura
Show Notes

Mental exhaustion & adrenal fatigue are real problems in our modern society, especially for pregnant & postpartum moms. Maura Eliza, a traditional naturopath & adrenal fatigue specialist, joins us to talk about her journey with adrenal fatigue & how she handled it.

Flex Health with Maura has a FREE workshop, as well as a paid course that teaches you how to overcome mental exhaustion & Adrenal Fatigue by focusing on small, easy changes that anyone can make time for! Both are linked below.

Resources Mentioned:

Check out Informed Pregnancy+
https://www.informedpregnancy.tv/


Full Well Code: TNBT10
https://fullwellfertility.com/

Tighten Your Tinkler Testimonial & Signature Program Code: TNBT50
https://youtu.be/FjV7KYGv2ag
https://www.tightenyourtinkler.com/signatureprogram


NOW IT'S YOUR TURN!