Herbs are all around us and can be SO beneficial for pregnancy, birth, and postpartum. They provide vitamins, minerals, and taste great! In this episode, Demetria Clark, founder of Heart of Herbs Herbal School, talks with me about herb safety and a few examples of herbs that are really helpful in pregnancy.
Resources Mentioned:
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
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