The NaturalBirth Talk
Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well as natural pregnancy and early postpartum. Our topics are inspired by a range of evidence, the wisdom of our ancestors, and traditional cultures. Many topics will help you to trust your body, your baby, and all of the wise women who birthed before you. We will talk with midwives, doulas, chiropractors, health professionals, and anyone else involved in birth work. The goal is to help you become educated and trust the birthing process so you can have the most empowering, educated, and beautiful pregnancy, birth, & postpartum possible!
The NaturalBirth Talk
Mental Exhaustion & Adrenal Fatigue w/ Maura Eliza from Flex Health with Maura
Mental exhaustion & adrenal fatigue are real problems in our modern society, especially for pregnant & postpartum moms. Maura Eliza, a traditional naturopath & adrenal fatigue specialist, joins us to talk about her journey with adrenal fatigue & how she handled it.
Flex Health with Maura has a FREE workshop, as well as a paid course that teaches you how to overcome mental exhaustion & Adrenal Fatigue by focusing on small, easy changes that anyone can make time for! Both are linked below.
Resources Mentioned:
- Transform a FRANTIC morning to a PEACEFUL MORNING, in 4 steps
https://link.gobigformula.com/widget/form/BAzRsS60zYp0GNTBByNB - Why You Don’t Need Complicated Self Care Routines to Overcome Overwhelm
https://app.gobigformula.com/v2/preview/MBGY3V2JX2pg7VkRjxop - Get Daily Tips to Overcome Overwhelm with my Bestie Texts
https://link.gobigformula.com/widget/form/pVO4z9eU5iBhfurvAGoh - Free 15-Minute Consultation
https://link.gobigformula.com/widget/bookings/15minutequickie
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
Full Well Code: TNBT10
https://fullwellfertility.com/
Tighten Your Tinkler Testimonial & Signature Program Code: TNBT50
https://youtu.be/FjV7KYGv2ag
https://www.tightenyourtinkler.com/signatureprogram
NOW IT'S YOUR TURN!
- "Like" our Facebook and Instagram pages- @TheNaturalBirthSite
- The NaturalBirth Site- TheNaturalBirthSite.com
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
- Read natural birth stories- and submit your own
- SHARE OUR PODCAST with anyone you know who is interested in natural birth!
- Check out our HELPFUL PRODUCTS GUIDE
